What is the gimmick that massage reduces weight?
What’s the technique?
Weight loss acupoint chart of zusanli point:
1. One finger below the outer side of the foot 3. It is a longevity acupoint for strengthening the body and strengthening the body. It can treat symptoms such as abdominal distension, abdominal pain, loss of appetite, diarrhea, constipation and limb weakness.
2. Sanyin cross the position of 3 fingers wide above the inner ankle. Especially suitable for waist and foot cold and enhance the reproductive organs of disease resistance.
Outside genu under 3 inches, the lateral tibia about a transverse refers to the foot three li point. With the thumb on the point repeatedly press and rub 120 times.
Press 4 acupuncture point law reducing weight
1. The middle position of the epigastric fossa and navel is particularly effective for people with low immunity to stomach.
2 air sea navel downward a finger wide place, to mental disorder, depression has very good effect.
3. Guan yuan’s belly button is 3 fingers wide downward, which can relieve the abdominal cold and other cold body diseases.
Lie on your back or sit with the tip of your thumb on the epigwan, zhongwan, shuangtianshu (2 inches near the navel, one point on each side), qihai and other collaterals. After you feel the pain, rub the tip of your thumb on each point for 10 times.
Rotate knead navel week law reducing weight
Sit or lying down, massage the right hand four fingers and approach, refers to the face on the navel to press down properly, about 10 times each rotation.
Navel reduce weight to still have a kind of effective method: fume navel complete strategy
Clean the skin around your belly button.
2. Massage with essential oil.
3. Cut the moxa sticks in half and set aside (about half at a time)
4. Use a dropper to drop the essential oil containing pure traditional Chinese medicine ingredients into the navel (use according to the instructions).
5, ignite the ai, lit the end down, stuffed into the ai cylinder. When the essential oil permeates into the skin with the effective ingredients in herbs, moxibustion treatment will transform it into vitality, and then relax the vitality through the channels and collaterals, so as to promote detoxification and lose weight.
6, put on the mat, then put on the ai cylinder, roll a towel pad in the ai cylinder handle below.
7, start umbilical, about an hour, should be based on personal choice.
8. When finished, rub the essential oil around your navel.
Beauty, weight loss, regulating meridian and activating collaterals, invigorating qi and activating veins, regulating hormone levels, adjusting spleen and kidney can improve women’s dysmenorrhea, amenorrhea, uterine ptosis, asthma, cold hands and feet, allergic rhinitis, etc.
Poor sleep, excessive fatigue, obesity, cold hands and feet, endocrine disorders, constipation, flatulence, people who need to slim waist